I'm always on the search for the perfect gift for new mama friends! This episode is about just that. Check it out!


Today we talk all about pampering a new mama. We share our own favorite new mama luxuries and opened it up to our amazing instagram communities to get their input. By the end of the show you’ll be able to put together a top notch new mama gift basket!

The What & When:

0:52 – Question from Gretchen
1:34 – Rochelle’s Favorite things
2:45 – Megan’s favorite things
5:52 –Alone time & a good meal
8:35 – Suggestions from other mamas
13:14 – Top gift wrap up!
13:48 – MamaQ!


Pete’s Paleo meals for a new mama.

Earth Mama Angel Baby

Silicone Cupping Set

Amber Massage Salve

Running cupping technique video (skip to 4:10)

Listen in:

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