I still struggle with how to nourish baby at family events & around others who don’t necessarily “agree” with the lifestyle choices that I’ve made. Megan helps in a big way by putting things into perspective. Check it out!


This episode gives some insight on how to balance fun and health at family events. Rochelle and Megan share their experiences with feeding baby healthy foods around others who do not share the same dietary values.

The what & when:

1:13 – What’s new: articles on thyroid and the fertility detox program
2:31 – Question from Beth
3:08 – Rochelle: being vocal and informative about food preferences
5:23 – Megan: understanding why you’re choosing to eat healthy
6:45 – Having confidence in what you’re doing at home
8:04 – How early introduction can help prevent allergies
10:18 – The balance between fun and healthy
12:40 – MamaQ!

This show is sponsored by Baby’s First Foods – video, audio, slides, recipes, charts, and guides that help you and your baby navigate through those first few bites!

Enter code “MAMASTATION” for 10% off your order!

Head over to megangarcia.com to see what else she’s up to!

Listen in:

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