Pregnancy Cravings

Pregnancy Cravings

Cravings. They're such weird little things aren't they? All of the sudden, out of nowhere, you need a steak...or chocolate, or ice cream, or...seaweed? but where do cravings come from? I'm kinda obsessed with our bodies & how intuitive they are, so I subscribe to...
5 Tips to Have a Healthy Paleo Pregnancy

5 Tips to Have a Healthy Paleo Pregnancy

This post was written by Megan Garcia Can your pregnancy be healthy and paleo? Are kettle bells heavy? Is the sea wide? (Psst… the answer is yes!) There are many variations of the paleo diet. Some folks do dairy and then there’s #teamwhiterice. But one thing is...
Vincenzo’s Birth Story

Vincenzo’s Birth Story

In just 17 short days my sweet boy will be one year old. What a year it has been! The best way that I can imagine celebrating the past year is by honoring the day that I officially met my little man. Oh what a day!! the deets: Baby Serna was due on Friday, April 4th...

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