Understanding Your Child’s Temperament

Understanding Your Child’s Temperament

When I was working towards my degree in Child & Family Development I had visions of teaching parenting courses. I'm sure anyone that I told my plan to was slightly skeptic. Who was I to teach a parenting class? I was a 19-year-old baby lovin' birth doula that had...
Can Babies Have Salt?

Can Babies Have Salt?

There's a rumor going around that salt is bad for babies. But is it true? the short answer is sometimes. here's why they should. The two components that make up salt are sodium & chloride. They both play an important role in the body. Sodium is a powerful mineral with...
How to Plan a Healthy(ish) Kids Party

How to Plan a Healthy(ish) Kids Party

When I was a kid birthday party's meant cake...& candy. We would play, sing, eat cake, & enjoy a few whacks at a paper mache teddy bear, only to tear him to the ground to get to his sweet innards. As we left, we were handed a bag full of bubblegum & lollipops, just to...
Vincenzo’s Birth Story

Vincenzo’s Birth Story

In just 17 short days my sweet boy will be one year old. What a year it has been! The best way that I can imagine celebrating the past year is by honoring the day that I officially met my little man. Oh what a day!! the deets: Baby Serna was due on Friday, April 4th...

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