The decisions that we make about food at the beginning of our babies lives
can help shape their health & relationship with food, forever.
According to the Centers of Disease Control:
Childhood obesity has more than doubled in the past 30 years, & as of 2012 more than one third of children were overweight or obese.
In 2007, 3 million children were reported to have a digestive issue or food allergy.
In 2006, about 5% of children were prescribed medication for emotional or behavioral difficulties.
What if we had the opportunity to change that?
Food preferences begin in infancy.
Our genes, both positive & negative, can be turned on or off depending on our diet & lifestyle.
Research shows that the first few years are the optimal window of opportunity for creating healthy eating behaviors for life.
Their health is in our hands!
when should I start solids?
is rice cereal ok?
what does baby need?
what happens when an allergy occurs?
am I going to cause an allergy?
what can't baby have?
what's baby led weaning?
which food first?!
**Digital product delivered instantly via direct download **
watch & listen
VIDEO: program presentation with audio narration
listen on the run
AUDIO: full audio recording pulled from the presentation
read & explore
SLIDES: presentation content in FULL PAGE format, with live link resources
see it in action
EXAMPLES: three weeks worth of daily examples for food introduction PLUS helpful notes for the first weeks
RECIPES: ten foundational recipes that can be used to create dozens of nutrition-filled baby meals
the what & when
FOOD CHART: a visual guide through the first six months of food introduction
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BONUS GUIDES: simple guides for juice alternatives, healthy snacks, & "experienced eater" menus