Stephanie is one of the SWEETEST souls I've ever met. She strong, kind, & radiates love. I was so excited to talk with her about coming into motherhood & learning to heal in a whole new way. Check it out!
In this sweet show Rochelle and Megan speak with Stephanie Brandt Cornais about the art of healing & spirituality in motherhood. We discuss listening to our bodies, learning to release emotion, and tools to help us through it.
The what & when:
1:05 - Stephanie's work, a gift to mamas
3:15 - The lessons that motherhood teach us
4:54 - The power of touch and bodywork
6:21 - What it looks like when we release an emotion
8:33 - The intelligence that motherhood brings to our bodies
10:01 - Stephanie's healing summer camp
12:11 - The biggest challenge that healers face
13:36 - Exercises to create a higher capacity for giving
16:46 - More about the amazing healing summer camp
For more information on Stephanie and her incredible healing summer camp (no longer available), visit www.mamaandbabylove.com
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